In 100 g (Grams) of Lamb, New Zealand, imported, ground lamb, cooked, braised there is 1.151 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lamb, New Zealand, imported, ground lamb, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Lamb, New Zealand, imported, ground lamb, cooked, braised

Lamb, New Zealand, imported, ground lamb, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, ground lamb, cooked, braised are listed below.

Water	66.59 g	66.59%
Energy (calorie)	192 kcal
Energy (joule)	805 kJ
Protein	22.6 g	22.6%
Total lipid (fat)	11.34 g	11.34%
Ash	1.38 g	1.38%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	1.27 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	122 mg	0.12%
Potassium, K	162 mg	0.16%
Sodium, Na	34 mg	0.03%
Zinc, Zn	3.38 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.002 mg
Selenium, Se	6.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, ground lamb, cooked, braised